Monday, November 28, 2011

How To Choose The Right Jogging Stroller

!±8± How To Choose The Right Jogging Stroller

Jogging strollers are those that are designed to help parents maintain a healthy lifestyle. They are designed for moms and dads who would like to rollerblade, walk or run while pushing their children. They are also known as running strollers or jogger strollers because they allow parents to spend quality time with their children and exercise at the same time.

Jogging strollers come with two wheels on the sides and one large wheel in front. A handrail allows the parent to push the child while walking or jogging.

The child is buckled up in front so you are assured that the child is protected while you are running or walking behind. Many jogging stroller models also have canopies that protect your child from the heat of the sun.

Kinds of Jogging Strollers

1. Heavy-Duty - this kind of stroller model has strong shock absorbers that are ideal for rugged paths, which give the baby a smoother ride. Heavy-duty jogging strollers usually come with 20-inch wheels that have dirt deflectors.

2. Lightweight - this kind usually has 16-inch wheels, is less expensive and weighs less than heavy-duty strollers. However, they may not be able to absorb shock better than heavy-duty models do.

3. Double Strollers - provides seats for two children so you can push your children at the same time without having to use two separate strollers that can be difficult to maneuver. The added weight can add up to the exercise, which is a good thing if you are trying to lose weight.

Advantages

The wheels of a jogging stroller are usually larger than those of common strollers. They allow easy navigation in various terrains, which is not possible with the standard stroller wheels. You can also easily navigate them to different directions and around corners and curves.

Some brands offer models with fixed or swivel wheel designs. A fixed wheel design has the front wheel locked in one direction parallel with the wheels on the rear side. This allows the wheels to roll in the same direction for a smoother ride. The swivel wheel design is ideal for parents who run in irregular terrains because they are easier to maneuver. There are jogging strollers that are designed for fast-paced walkers, slow-paced walkers, joggers and serious runners.

While these strollers are fine when used in the park or when taking a stroll around the neighborhood, you will find them difficult to maneuver in restaurants, grocery stores and other similar venues that are usually overcrowded with people. It is easy to bump into other people or run over people's toes.

You also need to take caution when using jogging strollers. Parents are not advised to use them with babies under one year old because the constant movement can make the baby uncomfortable. It is also not safe even if the stroller has a shoulder harness because whenever the stroller is in motion, the baby may get jostled or bumped. Even if your child is more than one year old, you should still take extra caution. Try not to run too fast while pushing the baby. Hold the handrails tightly and avoid rough roads to minimize bumping.


How To Choose The Right Jogging Stroller

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Saturday, November 26, 2011

Top 5 Jogging Strollers - 2010 Shoppers Picks

!±8± Top 5 Jogging Strollers - 2010 Shoppers Picks

The rising popularity of jogging strollers over the past few years has spurred a trend for more and more well known companies to produce them. The result? Fortunately for many, this means a wider range of choices - as well as lower prices in general. For those who are shopping for a great jogger stroller this year, here are the top 5 jogging strollers for 2010, based on consumer sales as well as high average reviews:

1. Joovy Zoom 360 Single Stroller - Although this stroller is a bit more difficult to track down than others, it appears that it is at least one of the most looked for jogging strollers this year. It was designed to create an ultra smooth ride for a little one, and has quite a stylish look. Retail price for this stroller is around 0, but it can be purchased online for as little as 0 as of this writing.

2. BOB Revolution Single and Double - These strollers have probably become the best known overall for their amazing quality and excellent maneuverability. Both the single and double ("Duallie") versions are quite popular with parents, and have been for the last few years. The list price on these strollers is around 0 for a single and about 0 for a Duallie model. The prices for them can occasionally vary but generally speaking this is what shoppers should expect to pay.

3. Baby Jogger City Mini Single and Double - These strollers (like the BOB Revolution models) are sort of a "fixture" in the jogger stroller market, being well known for their superb quality and handy features. They are known well also for their light weight and easy transport. Retail price on these strollers is around 0 for a single and 0 for a double. Also like the BOB Revolution, the prices online do not vary much from retail.

4. InStep Run Around Single and Double - These strollers are a great buy based on the raves from consumers, and are more in the price range of what most people might afford to pay. They have quite a sharp look to them as well, and can be found in some rich and beautiful colors. Retail price on the Run Around strollers is around 0 - 0 for a single, and about 0 - 0 for a double version. These strollers can be found online for quite a bit less than retail price.

5. Schwinn Free Wheeler Single and Double - There is more than one version of these in terms of design, but I would say that generally speaking the quality that the Schwinn company has been putting into their bicycles is also applied in their creation of strollers. These are a good choice for a jogger, and price-wise they come in at a sort of "medium" price range - retailing anywhere from around 0 - 0 for a single and around 0 - 0 for a double but can be found online for a much lower price.

Shopping: When shopping for one of the top 5 jogging strollers above - or for any other stroller for that matter - it is advisable to study consumer reviews well to make sure that you will be getting something to fill your own personal needs. In terms of shopping resources I most definitely recommend buying online - the selection is far greater and you will likely find that prices are much lower as well (often with free shipping).


Top 5 Jogging Strollers - 2010 Shoppers Picks

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Tuesday, November 22, 2011

Essential Tips on Losing Pregnancy Weight for New Mothers

!±8± Essential Tips on Losing Pregnancy Weight for New Mothers

For new mothers it can be especially difficult to lose weight. The best way to do is simply adjust your diet and exercise as much as possible. However, most mothers simply do not have the time or even know what to do. The following are tips on how new mothers can shed excess weight.

Make changes to your diet

The best way to lose weight is to simply adjust your diet. This means that you will need to stay away from anything that is unnatural including soda and fast food. In addition, you should also increase your intake of fruits and vegetables as these contain essential vitamins and nutrients.

Sticking to a new diet can be extremely hard at first but it is absolutely essential. Start by being mindful of what you buy at the grocery store by reading the food labels. If you continue to eat a healthy diet then you will surely lose weight and feel great at the same time too.

Exercise on a regular basis

Another recommendation is to get as much exercise as possible. Even with a packed schedule you should be able to set aside a few hours a week to jogging. In fact, you can even purchase a Baby Jogger City Mini Double stroller to get the exercise you need.

All you would have to do is strap your baby in and simply jog or run at a leisurely pace. These strollers are very handy to have and definitely come strongly recommended. The baby gets to experience completely new environments and is always within reach.

Breastfeed to burn calories

Breastfeeding can actually burn up to 500 calories a day which helps to get rid of fat. In addition, it also has the added benefit of delivering essential nutrients to your baby. Before getting started, always make sure that you and your baby are in a comfortable position.

Following these tips may seem a little difficult at first which is why it is a good idea to take it easy. Another piece of advice is to be wary of any weight loss programs. A good diet and regular exercise are all you really need to lose pregnancy weight.

If you do decide to buy jogging strollers then you will find them extremely beneficial. Just be sure that you make your purchases online so you can take advantage of huge savings. Hopefully these tips have helped you but it only works when you put them to use.


Essential Tips on Losing Pregnancy Weight for New Mothers

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Sunday, November 20, 2011

Baby Jogger 2010 City Mini Single Stroller, Orange/Grey

!±8± Baby Jogger 2010 City Mini Single Stroller, Orange/Grey

Brand : Baby Jogger | Rate : | Price : $199.99
Post Date : Nov 20, 2011 15:21:04 | Usually ships in 1-2 business days

Baby Jogger City Mini Single Stroller Manuevering about the city can be a real hassle if you're pushing around the wrong stroller. The Baby Jogger City Mini Single is made for the changing landscape and tight corners of those busy sidewalks. Smooth Strollin' A padded seat with near flat recline will keep your child cozy while you run errands or meet with friends. The adjustable 5-point harness is equipped with shoulder pads and a padded buckle cover.

  • Patented Quick-Fold Technology - Simple lift & fold
  • Weighs only 16.8 pounds with a 50 lb weight capacity
  • 3-Panel bubble canopy with clear view windows
  • 8" wheels with steel ball bearings and front suspension
  • Universal City Series Accessory Mounting Bracket

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